An Apple A Day


An Apple a day keeps the doctor away, says my little Sue Baby, it turns out that she is so right.

Ladies, surprisingly, an apple satisfies hunger for few calories so its part of healthy diet that promotes weight loss, so all my ladies who wannabe slim shaddyzz šŸ™‚Ā  try an apple a day

This lovely fruit has been shown to be an aphrodisiac after researchers found eating an apple daily can improve sex lives of women. hmmmm…an apple a day

It lowers the risk for respiratory diseases like Asthma

It gives strength to the heart, it quenches thirst, increases body fluids, lubricates the lungs and reduces mucous.

WOW!!! Apples make you smarter, I just heard that they enhance the production of acetylcholine – a chemical that communicates messages between the nerve cell…it boosts memory and keep your brain sharp as your age.

Dear Ladies, a great amount of water, coupled with an apple everyday will do you nothing but GOOD šŸ™‚


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