Askdamz

Sunday July 16th, 2017, askdamz officially launched her Active Sneakers at 5 bank road, Ikoyi (Nakenohs blvd), and I enjoyed the event.

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Who is askdamz?

Damola “Damz” Ladejobi is one of Nigeria’s Leading Certified Personal Nutritionist and Premier Weight loss Coach. In 2013, she began a fitness journey, which led to her shedding 35kg, and eventually, starting her own platform – Ask Damz, a weight management network where women experience transformation using her personal weight loss methods & techniques.

She said “We are what we eat. Take it one step at a time. Do it the healthiest way possible. There is a popular saying that goes, “Rome was not built in a day”, this applies with a weight loss journey, it’s the daily decisions we make, our meals, our activity levels, and those are the elements that matter.

Confidence and self-love is key when embarking on your weight loss journey. Learning and understanding how the process works would help you deal with different issues. We are all shaped differently, we have different metabolism, from one individual to another.

Some people have different target areas (belly, arms, thighs, etc.) that they would love to lose the extra fat, you have to listen to your body and know how it works. For people with underlying medical issues, I advise that you always seek medical counsel before commencing their fitness journey.

So, I present to you the past and present Askdamz

askdamz

You can do it too, just askdamz kk.